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THE WELLNESS UNIVERSITY

YOU ARE IMPORTANT TO ME… 
and helping you feel better every day is what
The Wellness University is all about!

Meet Shawna...

I'm Shawna Coronado, and I want to motivate you to take control of your health and wellness. My own struggle with allergies and severe osteoarthritis has led to my seeking anti-inflammatory food plans, smart exercise techniques, and therapeutic gardening solutions for chronic pain which have changed my life forever for the positive.

When I was diagnosed in 2015 with severe degenerative osteoarthritis of the spine and was in unbearable pain, I truly faced the challenge of my life. I learned how to take care of myself so that I have less pain and more mobility through diet and exercise and I can teach you how to live this anti-inflammatory lifestyle as well. 

My dream is to help more people make a difference for themselves and their community by discovering their personal wellness. Living a healthier lifestyle is possible - let's work together to make it happen.

ARE YOU READY TO....

 

  • Change your inflammatory habits so you have better health, helping you feel better – and happier – every day?
  • Live with less chronic inflammatory pain and other concerns like diabetes and heart disease?
  • Reduce your allergy symptoms such as migraine headaches, swelling, clogged sinus’s, and gut reactions?
  • Learn how to adopt an anti-inflammatory food plan so you can feel better, lose weight, and be healthier?
  • Empower yourself to get started on your goals and make a difference for yourself?


THEN LET’S GET STARTED LEARNING!

I am ready! I would like to learn more!

Are you looking for help to learn how to GET AND STAY healthier?

To consistently reduce your chronic pain, lose weight, or improve mood, you need to stick with a smart and encouraging plan with friends that can truly help you.

Do you wish you had a 'wellness friend' to come alongside you to provide helpful tips and guidance in order to help you feel better every day? Join The Wellness Garden Good Health Club and make positive progress with wellness. This exclusive membership club brings help to your fingertips so you can find success.

I need a wellness friend to help! CLICK HERE TO LEARN MORE!

GET THE NEWSLETTER!

Subscribe to THE SCOOP and get smart anti-inflammatory recipes, growing ideas, and wellness tips by email.

CLASSES AND WORKSHOPS

Pick a workshop or coaching option below and let Shawna Coronado help you get started living a wellness lifestyle.

Wellness Workshops

Wellness workshops offer you an opportunity to learn smart tips on how to stay on a diet or food plan, prepare healthier recipes, reduce allergy symptoms, reduce chronic pain, and find the answers to your questions about anti-inflammatory food and lifestyle concerns. 

CHECK OUT CLASSES & WELLNESS WORKSHOPS

1:1 Coaching with Shawna

Get personalized wellness coaching to help you remove roadblocks and dial in a fresh mindset on your lifestyle. Find wellness success, helpful gardening techniques, or personal empowerment - Shawna will help you achieve your personal life or project goals.

GET COACHING GUIDANCE

Free Workshops and Videos

These 100% FREE workshops and how-to-do videos are built to inspire you and your family to learn how to cook, garden, and live smart. Find tips to stay healthy while on a tight budget or while trapped at home in self-isolation or quarantine.

CHECK OUT 100% FREE GUIDES
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