YOU ARE IMPORTANT TO ME…
and helping you feel better every day is what
The Wellness University is all about!
I'm Shawna Coronado, and I want to motivate you to take control of your health and wellness. My own struggle with allergies and severe osteoarthritis has led to my seeking anti-inflammatory food plans, smart exercise techniques, and therapeutic gardening solutions for chronic pain which have changed my life forever for the positive.
When I was diagnosed in 2015 with severe degenerative osteoarthritis of the spine and was in unbearable pain, I truly faced the challenge of my life. I learned how to take care of myself so that I have less pain and more mobility through diet and exercise and I can teach you how to live this anti-inflammatory lifestyle as well.
My dream is to help more people make a difference for themselves and their community by discovering their personal wellness. Living a healthier lifestyle is possible - let's work together to make it happen.
Pick a workshop or coaching option below and let Shawna Coronado help you get started living a wellness lifestyle.
Wellness workshops offer you an opportunity to learn smart tips on how to stay on a diet or food plan, prepare healthier recipes, reduce allergy symptoms, reduce chronic pain, and find the answers to your questions about anti-inflammatory food and lifestyle concerns.
Get personalized wellness coaching to help you remove roadblocks and dial in a fresh mindset on your lifestyle. Find wellness success, helpful gardening techniques, or personal empowerment - Shawna will help you achieve your personal life or project goals.