What if you had a 'wellness friend' to guide you in your health journey? To help answer your specific questions?
Whether you are brand new to eating well, exercising regularly, and practicing therapeutic gardening, or an experienced person in wellness - my membership club is a FUN and EASY way to learn more about how to live an anti-inflammatory lifestyle with others just like you!
Your membership includes the following:
1. LIVE Group Coaching Session from me, Shawna Coronado - In our monthly group coaching session I will answer your specific questions, offer encouragement, and give helpful tips tailored for participants.
2. Monthly Team Challenge - Each challenge will be a themes focus for the month were we can learn and explore wellness topics together. We will all participate as a team and help boost each others spirits and confidence.
3. Weekly Accountability Check-Ins - This is a personal connect to increase your accountability so that you are more likely to stay on your food and fitness plan. Check-ins will happen in the private Facebook group where I will share tips, recipes, videos, and LIVE experiences in order to encourage good habits and give you a life-experience that will encourage you to stay healthy.
4. Exclusive private Facebook group for members-only. This is a place where members can chat together and create a safe zone where each person can build confidence in their health. I will be checking in every day and look forward to seeing you there!
5. You get all this PLUS group coaching for only $8.00 - the EARLY BIRD MEMBER RATE!
Yes, there is a BIG BONUS:
Join now and receive the guidebook HOW TO GROW MICROGREENS - A Handy-Dandy Guide to Growing Your Very Own Itty-Bitty Vegetable Superheroes - so you can learn how to grow nutritionally dense veggies INSIDE or OUTSIDE your home in the very smallest of spaces!
**Trouble completing your purchase? Try using a different web browser such as Google Chrome.
Questions? Please email me at [email protected].